This conversation with Healthy Sensuality Coach Casey Hall is all about devotion to our bodies, nature, and that which wishes to move through us. We talk about how sensuality contributes to wellness, meditating with trees, how meeting your body’s needs supports personal growth, and being in relationship with all living things.
Casey has spent the past 12 years fine-tuning her passion for helping people improve their relationship with themselves. She began her career teaching nutrition and physical activity to children and adults with disabilities. She then went on to teach wellness on a larger scale, focusing on disease management, weight loss, and holistic stress management. After coaching thousands of people, she recognized there was a missing piece to the holistic wellness equation. Through spending 2 years getting certified as a Sex, Love, and Relationship coach, she realized that forming a healthy relationship with one’s sensuality was the missing piece. Healthy sensuality means being connected to our senses, to the messages our body is constantly giving us, and understanding how this connection plays a crucial role in our relationship to ourselves and others. Casey is now a full-time Healthy Sensuality Coach. She loves her work and knows that it's what she came here to do.
You can find Casey on her website and through her podcast Slow the F Down Show.
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